Life and Wellness Coaching

Discover Your Spark & Light Up Your World

Unlock your inner potential to ignite lasting transformation

  • Discover your true passion and harness your unique strengths.
  • Conquer life and career milestones, turning challenges into triumphs.
  • Cultivate unshakable confidence and elevate your self-esteem.
  • Ignite boundless motivation, unwavering energy, and dedicated focus.

Together, let’s light up your world!

I’m a Certified Life Coach

Experience a transformation like no other. As a certified life coach, I specialize in reshaping your mindset across various aspects of life—whether it’s your goals, health, career, finances, relationships, or self-worth. With a decade of expertise ranging from being a Clinical Counsellor and Therapist, Group Coaching Mentor, Clinical Supervisor, Meditation Instructor, and Mental Health Professional, I offer a unique blend of skills and insights. 

I’m also a published research author, a dedicated spouse, a loving dog-parent, and an actively involved community member. Join me on a journey of self-discovery and personal growth, where we’ll unlock your full potential together.

Services

The Life Coach Services

One-on-One Personalized services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.

Coaching is a form of development where you will experience personalized guidance and transformative growth with 1:1 coaching from an experienced life coach.

Elevate your life alongside like-minded individuals with the power of group coaching led by an experienced life coach.

Master stress, find balance, and reclaim your well-being through personalized stress management life coaching.

Testimonials

The Life Coach

One-on-One Personalized services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.

Find my tribe

You Bring Your Notebook, I’ll Bring The Insider Knowledge.

Your growth and satisfaction is our utmost priority.

Why Choose Me?

What is holding you back from changing your Life?

Client-Centered Approach

Experience the power of a client-centered approach where your goals, needs, and aspirations are at the heart of our coaching journey. Together, we'll tailor a transformative experience uniquely designed for you.

Free Consulting


Enjoy the advantage of free consulting, allowing you to explore the potential benefits of our coaching relationship and ensure that it's the perfect fit for your personal growth journey, without any financial commitment.

Holistic Services

Experience a holistic approach to life coaching that goes beyond addressing individual aspects of your life. With our comprehensive services, you'll receive personalized guidance that integrates all facets of your well-being, ensuring a truly transformative and well-rounded coaching experience.

Culturally Competent

As a second-generation immigrant with fluency in three additional languages, I offer culturally competent life coaching services that bridge cultural and language gaps, ensuring a deep understanding of diverse backgrounds and providing tailored support to a wider range of clients.

Take a wheel of life assessment

Take a quick test to get a “bird’s-eye view” on different aspects of your life and see what areas of your life need improvement. It’s totally free and incudes the visual wheel without details about each aspect of your life or how they impact your overall well-being and quality of life.

Resources

The Life Coach

Freebies

Elevate your well-being with our self-care planner – your daily guide to a happier, healthier you.

Freebies

Unlock the secrets to career and business success with our one-page guide packed with practical tips.

Freebies

Boost productivity and balance your life with our time management planner – your key to wellness and success

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